As well as following recommendations for handwashing, social distancing, and accessing good quality information sources, it may be helpful to use some of these recommended resources on mental health.
CDC - Managing Stress and Anxiety
https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html
How to cope with Covid-19 anxiety - RCSI's own Prof Ciaran O'Boyle's article in the Irish Times
You can also listen to Prof Ciaran O'Boyle speaking on RTE Drivetime at https://www.youtube.com/watch?v=B6fRbhM4NV0
HSE - Minding your mental health during the Coronavirus outbreak
https://www2.hse.ie/wellbeing/mental-health/minding-your-mental-health-during-the-coronavirus-outbreak.html
Jigsaw - Coping with the impact of Coronavirus: a guide for young people
https://jigsawonline.ie/young-people/coping-with-the-impact-of-coronavirus/
Mental Health Europe - Coronavirus: 8 ways to look after your mental health
https://www.mhe-sme.org/covid-19/
Mental Health Reform - Mental Health Services & Supports During COVID-19
https://www.mentalhealthreform.ie/news/mental-health-services-supports-available/
RCSI LibGuide with mindfulness meditations from Beaumont Hospital Mindfulness and Relaxation Centre
http://libguides.rcsi.ie/wellbeing/meditation
The Samaritans - Mental health during the Coronoavirus outbreak
WHO Mental Health Considerations during COVID-19 Outbreak
www.who.int/docs/default-source/coronaviruse/mental-health-considerations.pdf